See MyTeal in Action
MyTeal goes beyond tracking, it's your partner in understanding, managing, and supporting your mental health, every cycle.
Menstrual Cycle Tracker
Monitor your cycle phases and see how your symptoms line up with them.
Personalized Insights
Get customized recommendations based on your unique symptom patterns.
Expert Video Library
Access educational videos from healthcare professionals specializing in premenstrual disorders.
Track Your Symptoms
Record and monitor your premenstrual symptoms with detailed charts and patterns.
Thriving with PMDD
Discover a dedicated program designed to help you manage and thrive despite premenstrual disorders.
Join our waitlist to get early access to MyTeal
More Powerful Features
Beyond the core features, MyTeal offers many ways to help you manage PMDD.
Community Support
Connect with others who understand what you're going through. Share experiences, advice, and encouragement in our moderated community spaces.
Expert Q&A
Submit your questions about PMDD and get answers from healthcare professionals specializing in women's health and hormonal conditions.
Medication Tracking
Keep track of medications, supplements, and their effects on your symptoms. Identify what works best for your unique situation.
Calendar Integration
Sync your logged symptom patterns with your calendar to help plan important events around your cycle and potential symptom flare-ups.